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French Recipes For Dinner including Steak Chateaubriand Recipe and French Onion Soup.
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French Steak Chateaubriand

This French Steak Chateaubriand is so easy to prepare. Perfect recipe for French-inspired dinner.
Course Main Course
Cuisine French
Prep Time 10 minutes
Cook Time 20 minutes
Resting time 5 minutes
Total Time 30 minutes
Servings 4
Calories 415kcal
Author Iryna

Ingredients

For Red Wine Sauce

  • 1 cup red wine dry
  • 1 small shallot minced
  • 2 tablespoon butter
  • 2 teaspoon flour
  • 1 sprig thyme
  • 1 tablespoon olive oil
  • ¼ teaspoon salt

Instructions

  • Preheat the oven to 350 F.
  • Brush beef tenderloin with olive oil and sprinkle with salt and pepper. Let it sit for 5 minutes.
  • Put a grill pan on a medium-high heat. When it's hot enough, place meat on a grill and sear it for 2 minutes from all sides.
  • Transfer the grill pan into the oven and let it cook for 15 minutes until internal temperature reaches 140 F. (See the notes)

For Red Wine Sauce

  • Heat olive oil in a small sauce pan and over medium heat. Sauté onions until translucent and slightly browned. Add wine and thyme. Bring to a boil and cook on a high heat until reduced by half.
  • Reduce the heat to medium low, add butter and flour and whisk constantly until thickens, about 3 minutes. 
    Season with salt and pepper.
  • Serve with a steak!

Video

Notes

I took the steak out of the oven at 140 F. At this temperature you'll have a medium rare steak.
If you want medium or well done steak, continue cooking it in the oven until the internal temperature reaches 155 F or 165 F accordingly.
Red Wine Sauce is adapted from bbaum.ru

Nutrition

Serving: 4oz | Calories: 415kcal | Carbohydrates: 6.6g | Protein: 33.7g | Fat: 23.2g | Saturated Fat: 8.6g | Cholesterol: 120mg | Sodium: 889mg | Potassium: 545mg | Fiber: 0.2g | Sugar: 0.5g | Calcium: 30mg | Iron: 3.1mg