Chicken Ragu Pasta
This healthy, savory, and quick to make Chicken Ragu Pasta is bound to become a favorite family meal. Enjoy this homemade pasta with ground chicken in just half an hour.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
- 1 large onion
- 2 medium carrots
- 5 cloves garlic
- 1 1/2 lb
ground chicken or turkey
- 2 sprigs rosemary
- 2 cups
such Pomodoro or Marinara
- 1 lb Rigatoni or any other pasta
- 1 c Parmesan grated
- 3 tbsp olive oil
- salt, pepper
Bring a large pot of salted water to a boil and cook pasta according to the packaging instructions.
Meanwhile heat olive oil in a large non-stick skillet or Dutch oven. Add onion and carrots and saute for 5 minutes stirring from time to time.
Add ground chicken and cook stirring occasionally for 10 minutes until liquid evaporates and meat starts to brown. Add garlic and cook for additional 1 minute. Stir in tomato sauce, rosemary, 1/2 teaspoon of salt, 1/4 teaspoon of pepper and bring Ragu sauce to a simmer.
Add cooked pasta along with 1/4-1/2 cup of pasta cooking water if necessary to get the creamy texture of the pasta.
Stir in Parmesan cheese and serve immediately.
--- Nutritional Information Should Be Considered An Estimate ---
Calories: 650kcal | Carbohydrates: 64.5g | Protein: 49g | Fat: 21.8g | Saturated Fat: 6.1g | Cholesterol: 113mg | Sodium: 642mg | Potassium: 382mg | Fiber: 4.5g | Sugar: 7.1g | Calcium: 140mg | Iron: 5.4mg