– 12 oz mushrooms – ½ large onion – 2 cloves garlic – 2 tablespoon vegan butter or olive oil – 1 ¼ teaspoon arrowroot or cornstarch or 1 tablespoon all-purpose flour – ¾ c vegetable broth – 1 teaspoon Dijon mustard – ¾ teaspoon smoked paprika – 5 tablespoon full fat coconut milk – ½ teaspoon salt – ¼ teaspoon pepper – 2 tablespoon parsley