• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • About
  • Contact
  • All Recipes
  • Subscribe

Lavender & Macarons

menu icon
go to homepage
  • About
  • Contact
  • All Recipes
  • Subscribe
  • Follow us:

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • subscribe
    search icon
    Homepage link
    • About
    • Contact
    • All Recipes
    • Subscribe
  • Follow us:

    • Bloglovin
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×
    Home » Side Dishes

    Published: Jan, 2026. Updated: Jan, 2026 by Iryna Bychkiv | This post may contain affiliate links. Read more here

    Marinated Zucchini Salad

    451 shares
    • Facebook44
    • Twitter
    • Email
    Jump to Recipe
    Marinated zucchini salad in a white bowl - Pinterest image.

    This Marinated Zucchini Salad is my top pick when I want to serve veggies in a way that feels bright and special. The apple cider vinegar gives it the perfect zing.

    Marinated zucchini salad in a white bowl
    Jump to:
    • Why This Recipe Stands Out
    • Key Ingredients
    • Substitutions and Variations
    • How to Make Marinated Zucchini Salad
    • What to Serve with Marinated Zucchini Salad
    • Frequently Asked Questions
    • More Recipes You'll Enjoy
    • Recipe
    •  

    Why This Recipe Stands Out

    This marinated zucchini salad is my go-to when I want something fresh and easy. It comes together in minutes and brightens up any meal.

    • Fresh and Crisp: Thin ribbons of raw zucchini soak up a light marinade and keep their satisfying crunch. It reminds me of my Swiss Chard Salad.
    • Flavorful Marinade: Apple cider vinegar, garlic, honey, and dill bring a balance of tang, sweetness, and herbiness that tastes like summer in a bowl.
    • Quick to Make: From slicing to serving, it’s ready in about 20 minutes. Perfect for when you need a last-minute side.
    • Versatile: You can garnish it with raspberries, pomegranate seeds, or skip the fruit for a more savory approach. It pairs beautifully with grilled meats, seafood, or other fresh salads.
    • Perfect for Gatherings: It travels well and is always a hit at picnics or potlucks. The longer it sits, the more flavorful it becomes, so you can make it ahead for convenience.

    Key Ingredients

    • Zucchini – Mild and crisp when raw, zucchini ribbons soak up the marinade, becoming tender while keeping a fresh bite.
    • Apple Cider Vinegar – Bright and tangy, vinegar forms the backbone of the marinade, adding zesty acidity that lifts the flavors.
    • Garlic – Pungent and aromatic, garlic infuses the salad with bold flavor that deepens as it marinates.
    • Honey – A touch of sweetness balances the sharpness of the vinegar and rounds out the dressing.
    • Olive Oil – Smooth and rich, olive oil binds the marinade together and coats the zucchini with silky flavor.
    • Dill – Fresh and herbaceous, dill adds a light, grassy note that complements the zucchini’s mild taste.
    • Raspberries or Pomegranate Seeds – Optional but eye-catching, these add bursts of sweetness and color for a vibrant finish.
    Marinated zucchini salad in a white bowl

    Substitutions and Variations

    Here are some of my favorite substitutions and variations:

    • Sweetener Options: Honey balances the acidity, but maple syrup or agave syrup works well for a vegan version.
    • Acidity Adjustments: Apple cider vinegar brings a mild tang, but white wine vinegar, lemon juice, or rice vinegar can be substituted for a different kind of acidity.
    • Garnish Ideas: Raspberries and pomegranate seeds bring color and sweetness, but you can also try sliced strawberries, blueberries, or a sprinkle of toasted nuts like pine nuts or almonds for extra texture.

    How to Make Marinated Zucchini Salad

    Step 1: In a medium bowl, whisk together apple cider vinegar, garlic, honey, olive oil, dill, and salt.

    Step 2: Slice zucchini into thin ribbons using a knife or vegetable peeler.

    Step 3: Toss zucchini with the marinade and let sit at room temperature for 20 minutes.

    Step 4: Garnish with raspberries or pomegranate seeds if desired.

    Step 5: Serve immediately.

    For full list of ingredients and instructions, see recipe card below.

    Marinated zucchini salad in a white bowl

    What to Serve with Marinated Zucchini Salad

    Make It a Light Main

    • Serve the salad over a bed of quinoa or couscous to turn it into a light lunch. The grains will soak up the flavorful marinade and make the dish more filling.
    • You can also add a sprinkle of toasted pine nuts, sunflower seeds, or pumpkin seeds for extra crunch and healthy fats.

    Pair With Fresh and Simple Sides

    • This salad pairs beautifully with grilled fish, chicken, or tofu. The bright vinegar and dill help balance richer, savory mains.

    Frequently Asked Questions

    Do I need to peel the zucchini for this salad?

    No, there’s no need to peel the zucchini. The skin is tender and adds color and texture. Just be sure to wash it well before slicing.

    Can I replace the honey to make it vegan?

    Yes, you can use maple syrup or agave instead of honey. Either option will still give the dressing a light sweetness that balances the tang from the vinegar.

    How do I store leftover marinated zucchini salad?

    Keep it in an airtight container in the fridge for up to 1 day. The zucchini will continue to soften as it sits, so it’s best enjoyed fresh. Give it a gentle toss before serving.

    More Recipes You'll Enjoy

    • Radicchio Salad - This Radicchio Salad is all about bold, tart, sweet, and slightly bitter flavors. The secret? A mix of radicchio, matchstick apple slices, carrot ribbons, and a bite from pumpkin seeds.
    • Vinegret Salad - Vinegret Salad is a delicious and healthier alternative to American Potato Salad. It features cooked beets, potatoes and carrots along with tangy dill pickles and green peas.
    • Smoked Salmon Nicoise Salad - Smoked Salmon Nicoise Salad is vibrant, festive and so delicious! It's a perfect summer recipe for dinner or when you have friends over and need to make something quick yet impressive.
    • Portuguese Salad - This Portuguese Salad is a savory summer salad with fruit that's juicy, healthy, and downright delicious.

    Recipe

    Marinated zucchini salad in a white bowl

    Marinated Zucchini Salad

    Quick, easy and delicious Marinated Zucchini Salad is sure to become your go-to for picnics or dinner sides. It will be gone in no time.
    5 from 1 vote
    Print Pin Rate
    Course: Side Dish
    Prep Time: 10 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 30 minutes minutes
    Servings: 4
    Calories: 221kcal
    Author: Iryna Bychkiv
    Prevent your screen from going dark

    Ingredients

    Click on the highlighted link to purchase the ingredients

    • 2 medium zucchini thinly sliced
    • 4 tablespoon apple cider vinegar
    • 4 cloves garlic pushed through a garlic press
    • 2 teaspoon honey
    • 6 tablespoon olive oil
    • 5 tablespoon dill chopped
    • ½ teaspoon salt
    • raspberries, pomegranate seeds optional for garnish

    Instructions

    • In a medium bowl combine apple cider vinegar, garlic, honey, olive oil, dill and salt.
    • Using a knife or vegetable peeler, slice zucchini into thin ribbons.
    • Toss zucchini with the marinade and let it marinate for 20 minutes.
    • Before serving, garnish with raspberries or pomegranate seeds if desired.
    • Enjoy!

    Nutrition

    Calories: 221kcal | Carbohydrates: 7g | Protein: 1g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Sodium: 301mg | Potassium: 285mg | Fiber: 1g | Sugar: 5g | Vitamin A: 235IU | Vitamin C: 19mg | Calcium: 24mg | Iron: 1mg
    Tried this Recipe? Tag me Today!Mention @Lavender.And.Macarons or tag #lavenderandmacarons!

     

    Iryna Bychkiv
    Website

    Iryna Bychkiv is the founder and writer of the culinary website Lavender & Macarons, where she shares clean, European-inspired recipes that are delicious, easy to prepare, and made with wholesome ingredients. Iryna loves creating meals that are simple yet healthy and unique, including vegan and vegetarian recipes.
    Iryna is also a freelance writer for MSN and Associated Press Wire.

    More Side Dishes

    • Roasted and mushroom stuffed honeypatch squash on a white plate.
      Roasted Honeypatch Squash Recipe
    • Russian vegan Vinegret salad
      Russian Beet Salad
    • Cauliflower gratin in a ceramic dish.
      Cauliflower Au Gratin
    • Up-close overhead photo of a healthy Chard salad in a white bowl.
      Swiss Chard Salad
    451 shares
    • Facebook44
    • Twitter
    • Email

    Reader Interactions

    Comments

    1. Easyfoodsmith says

      May 11, 2019 at 9:09 am

      Love how refreshing, crunchy and delicious this salad looks.

      Reply
      • Iryna says

        May 11, 2019 at 10:37 am

        Thank you!:)

        Reply
    5 from 1 vote (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    The photo of Iryna Bychkiv, the writer and owner of a culinary website - Lavender & Macarons.

    Hi, I’m Iryna — the cook, writer, and photographer behind Lavender & Macarons. I love sharing European-inspired meals with Ukrainian roots, made a little healthier and always full of comfort. More about Iryna...

    New Recipes👇

    • Meatballs and couscous in a large pan.
      Meatballs and Couscous
    • Salmon asparagus pasta in a pan.
      Salmon and Asparagus Pasta
    • Beef liver pate on a white plate on a piece of baguette.
      Beef Liver Pâté Recipe
    • Oven baked chicken thighs sprinkled with parsley in a white plate.
      Oven Baked Chicken Thighs

    Footer



    Home

    About

    Contact

    Privacy Policy

    Disclaimer

    Terms of Use

    Copyright © 2024 Lavender & Macarons LLC | Healthy, Clean Recipes

    Stock images by Depositphotos

    451 shares

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.