13 Delicious Reasons Why You Need To Add Grains To Your Salads

If you love eating salads as a stand-alone meal, consider adding grains to boost the nutrition and taste. We rounded-up some fantastic salad options that all have grains in them. These salads are easy to make, flavorful, and guaranteed to satisfy.

Farro and Citrus Salad

This light farro and citrus salad features nutty farro, oranges, grapefruit, feta and a tangy orange dressing. Get the recipe.

Wheat Berry Salad

This wheat berry salad is filled with peppers, cucumbers, tomatoes, carrots and chickpeas. It’s the perfect summer side salad and feeds a crowd! Get the recipe.

Cajun Corn Salad Recipe

This Cajun corn salad is the perfect side dish to a southern comfort sort of meal. Get the recipe.

Mediterranean Quinoa Salad

Mediterranean quinoa salad is a delicious recipe boasting plenty of fresh herbs, vegetables, beans, and more in every delicious bite. Greek olives, feta cheese and red onion transport your taste buds to sunny Greece, while cannellini beans bring a taste of Italy to the dish, and the simple garlic and lemon juice dressing adds a subtle flavour of its own to complement the Mediterranean ones. Get the recipe.

Dandelion Greens Salad with Couscous

Dandelion Greens Salad with Couscous is a delicious and nutritious dish that can be served as a side meal or hearty main dish. It's easy to make, healthy and yummy. Get the recipe.

Best Black Bean Quinoa Salad

Meet my favorite quinoa salad (for 10+ years!). This black bean quinoa salad recipe should be on the top of your recipes-to-make list! It’s light and bright, satisfying and nutritious, and loaded with plant-based protein and fiber, all with tons of layered flavor. Get the recipe.

Mango Wild Rice Salad Recipe

This mango wild rice salad makes a wonderful side dish for a main course! Get the recipe.

Street Corn Salad

Fresh sweet corn and savory spices make this vegan Street Corn Salad super crave-worthy. Loaded with zesty, umami goodness, this dish ensures everyone will come back for seconds! Get the recipe.

Couscous Salad

This couscous salad is a quick, easy, and healthy recipe that’s bursting with vibrant flavors and colors! Fluffy couscous is combined with crispy veggies, fresh herbs, buttery chickpeas, and a citrusy vinaigrette. Enjoy it as a side dish, a light lunch, or add protein to make it a filling dinner option. Get the recipe.

Brown Rice Salad with Cranberries and Nuts

This brown rice salad with cranberries and nuts is a deliciously filling side dish to pack for lunch or serve on a special occasion! The red cranberries and green onions give it a cheerful holiday color, but the lemony vinaigrette dressing takes it over the top! Get the recipe.

Summer Farro Salad

A beautiful rainbow salad filled with veggies, farro and a spicy peanut sauce. Get the recipe.

Roasted Tomato Quinoa Salad

Roasted Tomato Quinoa Salad is a nutritious and delicious salad, perfect as a side dish or main. Full of color, textures, and flavors, this salad is surely one you would want to make for your next meal. Get the recipe.

Easy Bulgur Salad

If you’re looking for an easy and delicious summer recipe that’s as fresh and refreshing as it gets, then you have to try this Easy Bulgur Salad. It’s the perfect summer go-to. Easy Bulgur Salad.

More from Lavender & Macarons

We've gathered 25 incredible chicken thigh recipes that are so good, they'll vanish from your plate faster than you can say, "seconds, please!". 25 Chicken Thigh Recipes So Good They'll Disappear in Minutes (Poof! They're Gone!)