Canned beans are a pantry staple that can be used to make a variety of healthy and nutritious dishes. But did you know that you can make some truly amazing recipes with canned beans? Here you are! 18 delicious recipes for your new cooking experience.
Easy Chickpea Curry

This easy Curry Recipe with chickpeas and coconut milk is perfect for cleaning out the fridge. Use any vegetables you have, add some aromatic spices and coconut milk, and boom, you have a fantastic and healthy plant-based meal perfect for busy days. Easy Chickpea Curry
White Bean Mushroom Soup
This White Bean Mushroom Soup is super easy to make, comforting and satisfying. Made with fresh vegetables and pantry staples, this is an easy vegan soup packed with plant-based protein and lots of flavor. White Bean Mushroom Soup.
Juicy Black Bean Burger
Are you ready for the best vegan black bean burger recipe out there? This easy and delicious veggie mushroom burger is healthy and bursting with flavor. And the best part is, it takes just 30 minutes to make it from start to finish! This vegan burger recipe is so good that you will never miss the meat. Juicy Vegan Black Bean Burger.
Award-Winning Chili
This Award Winning Chili Recipe is a showstopper. If you are tired of boring recipes, tired of chili that tastes like beef stew, tired of recipes that seem one trick ponies, then this is the best chili recipe you have been waiting for. My ultimate cook-off-winning chili is loaded with flavor and a secret ingredient. Perfect comfort food for cold weather, your whole family will love it. Award-Winning Chili.
Easy White Bean Stew
No time for a complex meal? This White Bean Tomato Stew is a simple and quick dish that doesn't compromise on flavor. It's healthy, hearty and satisfying. White Bean Stew.
Italian Cannellini Bean Salad
This Italian Cannellini Bean Salad is healthy, flavorful, and satisfying. Made with white beans, juicy roasted bell peppers, olives, marinated red onions, and dollops of vegan cashew cheese, it's the perfect cold side dish or easy lunch. A good option for picnics, potluck, or work lunches too. Italian Cannellini Bean Salad.
Roasted Butternut Squash, Black Bean And Quinoa
This Roasted Butternut Squash, Black Bean And Quinoa Salad is one of the easiest, most flavorful fall salad recipes, full of nutrients and healthy ingredients. Served warm or cold, this delicious salad is also a great make-ahead lunch for work or back to school. Roasted Butternut Squash, Black Bean And Quinoa
Moroccan Slow Cooker Bean Stew
This Moroccan Slow Cooker Bean Stew, also called Loubia is the ultimate comfort food full of flavor. Made with Cannellini Beans, tomatoes and spices, these slow cooker white beans recipe are sure to warm you up on a chilly fall or winter night. Moroccan Slow Cooker Bean Stew
Crowd-Pleasing Caesar Salad With Chickpeas
This easy Caesar Salad is so good, you'll never go back to the original. Even omnivores will never know there’re no anchovies or cheese in the dressing. Vegan Caesar Salad.
White Chicken Chili
This yummy White Chicken Chili is made with Ground Chicken, Sour Cream and ready to be served in just 40 minutes. This easy and hearty soup recipe will keep you full and satisfied for hours. Perfect recipe for busy weeknight dinners. White Chicken Chili.
Garbanzo Beans And Kale Stew
This Vegan Garbanzo Beans and Kale Stew is a hearty and healthy dish great to be enjoyed on its own or over rice or pasta. It’s easy to make, nutritious and great for meal prep, too. Made in one pan with protein-packed chickpeas that are flavorful and a bit spicy. Garbanzo Beans And Kale Stew.
Georgian Lobio
This Lobio recipe is one of the most popular and delicious dishes of Georgian cuisine. Best when made with dried beans, but canned beans are always an option when in a hurry. I'll show you how to make the best Lobio in the whole world. It's very easy, loaded with the healthy ingredients and incredible aroma. Lobio Recipe.
Potato And Bean Soup
This delicious and healthy Potato and Bean Soup is a light yet filling soup. It's made with crunchy cauliflower, and protein-packed Pinto beans, and comes together in just 30 minutes! Healthy Potato And Bean Soup.
Stuffed Acorn Squash With Mushrooms And Chickpeas
Ultimate Stuffed Acorn Squash With Mushrooms And Chickpeas is perfect for the holidays. With mushrooms, rice, chickpeas and cranberries, this healthy autumn-inspired dish is packed with protein and fiber. This veggie stuffed squash is vegan and gluten-free, yet it’s sure to please meat eaters, too. Stuffed Acorn Squash With Mushrooms And Chickpeas.
Slow Cooker Red Beans And Rice
Slow Cooker Red Beans and Rice! This vegan red beans and rice recipe is so satisfying and perfect for chilly winter days. Consider this your new I don’t feel like cooking but I want something that’s stick to my ribs cozy yet not covered in butter, cream or cheese. It’s like a rice casserole for the adult crowd, smoky beans and creamy rice that takes all of five minutes to throw together. Slow Cooker Red Beans And Rice.
Old-Fashioned Minestrone Soup
This Hearty Old-Fashioned Minestrone soup is filled with wholesome ingredients like leeks, beans and potatoes. It's popular among kids and adults and is sure to fill you up on chilly winter days. Be sure to add some crusty bread to round out the meal. Old-Fashioned Minestrone soup.
Fresh Black Bean and Mango Salsa
This simple salsa is packed with fresh, delicious flavor! Mango, red bell peppers, cilantro, jalapenos, black beans and a tangy lime dressing. A must make for summer BBQs, vegan potlucks and more. Fresh Black Bean and Mango Salsa.
Sausage And Bean Soup
If you're looking for a hearty and flavorful soup, consider making sausage and bean soup. This delicious soup is easy to prepare and perfect for a chilly day. It's also a great way to use up leftover sausage and beans. Sausage and bean soup.
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