Turn your canned chickpeas into delicious wonders with our 18 easy recipes! From hearty meals to yummy snacks, we've got something for everyone. These recipes prove that canned chickpeas can be your kitchen superheroes, bringing flavor and nutrition to your meals effortlessly. Try them out and discover how these little beans can make a big impact on your cooking!
Butternut Squash Chili
Easy Slow-Cooker Butternut Squash Chili Recipe. Minimal prep work and bursting with flavor, this healthy chili is so delicious you’ll forget it’s not meat. Get the recipe.
Rotini Chickpea Pasta with Arugula
You need just a few ingredients to make this delicious Rotini Chickpea Pasta with arugula, cherry tomatoes and feta. It is healthy, flavorful and takes less than 30 minutes to make! Get the recipe.
Easy Chickpea And Veggie Curry
This easy Curry Recipe with chickpeas and coconut milk is perfect for cleaning the fridge. Use whatever vegetables you have, add some aromatic spices and coconut milk, and boom; you have a fantastic and healthy plant-based meal perfect for busy days. Get the recipe.
Curry Coconut Chickpea Stew
It’s easy to make curry coconut chickpea stew and this is a South East Asian or Indian inspired recipe bursting with rich flavours. If you’re a fan of coconut and you also like chickpeas, or garbanzo beans as they’re also known, this curried chickpea stew will wow your taste buds. Get the recipe.
Acorn Squash with Mushrooms & Chickpeas
Ultimate Stuffed Acorn Squash With Mushrooms And Chickpeas is perfect for special occasions. With mushrooms, rice, chickpeas and cranberries, this healthy dish is packed with protein and fiber. This stuffed squash is sure to please meat eaters, too. Get the recipe.
Skillet Greek Chickpea Dinner Recipe
Looking for some EASY chickpea dinner recipes? This 20 min Greek skillet is a healthy chickpea recipe with 28 g veg protein and loads of satisfying flavor! Get the recipe.
Chickpea Squash Fritters
Super delicious and crunchy Chickpea Squash Fritters. These Chickpea Squash Fritters are so easy and take less than 30 minutes to make! Get the recipe.
Chickpea Caesar's Salad
This easy Caesar Salad is so good, you'll never go back to the original. Even omnivores will never know there’re no anchovies or cheese in the dressing. Get the recipe.
Pasta e Ceci – Italian Pasta and Chickpea Stew
Have you tried pasta e ceci before? This Italian pasta and chickpea stew is a classic Italian recipe bursting with wonderful flavors. So if you’re looking for true comfort food from Italy, you have to give this easy dish a try. Get the recipe.
Swiss Chard and Chickpea Salad
What can you make with Swiss chard? A lot more than just soups and stir fries. Here is an easy, healthy, and colorful Swiss chard salad with apple and chickpeas recipe to try out. Ingredients are readily available and simple to find. This fresh salad is perfect for summer dinner, picnic or potluck. Get the recipe.
BBQ Chickpea Meatballs
Get ready to try these tasty chickpea meatballs! Each bite bursts with smoky, savory goodness that will bring you back for more. These delicious appetizers are perfect for any gathering and impress your guests, leaving them begging for the recipe. Get the recipe.
Chickpea & Kale Stew
This Garbanzo Beans and Kale Stew is a hearty and healthy dish great to be enjoyed on its own or over rice or pasta. It’s easy to make, nutritious and great for meal prep, too. Made in one pan with protein-packed chickpeas that are flavorful and a bit spicy. Get the recipe.
Lemon Chickpea Orzo Soup
It’s like chicken noodle soup for grown-ups, a plant-based twist on Greek avgolemono soup. A one pot soup filled with vegetables, garbanzo beans and orzo pasta. Finished with a generous squirt of lemon juice for a bright + bold fall soup. Get the recipe.
Chickpea Salad
Our Chickpea Salad is easy, keeps well and works for lunch and snacks. This Chickpea Salad checks of all off the boxes – and works on a plate, scooped up with crackers, layered in a sandwich or stuffed into a hollowed-out tomato. Get the recipe.
Spicy Chickpea, Broccoli and Potato Sheet Pan
Looking for a healthy sheet pan dinner recipe? Then you’ve gotta try this one! Roasted broccoli, potatoes and chickpeas with a spinach and a spicy harissa sauce on top. Get the recipe.
Slow Cooker Butter Chickpeas with Tofu
Slow Cooker Butter Chickpeas and Tofu! This slow cooker chickpea curry is packed with protein, vegan and gluten free. A healthier take on the favorite Indian dish Butter Chicken but made with chickpeas. This is such a simple dish; the perfect make-ahead healthy weeknight dinner. Get the recipe.
Mediterranean Chickpea Salad
This easy Mediterranean Chickpea Salad is a cinch to make and it's packed with flavor. Using lots of herbs really fills it with seasonal goodness. Get the recipe.
Avocado Chickpea Salad Sandwich
Avocado Chickpea Salad Bagel Sandwich. A healthy vegan sandwich! Smashed chickpea and avocado salad on poppyseed bagels. Ready in minutes for a delicious, plant-based lunch. Get the recipe.
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