This butternut squash hash is the best Trader Joe's copycat! Packed with the perfect balance of sweet and savory flavors, it's a dish the whole family will love.
While shopping in the produce aisle of Trader Joe's, I stumbled across a package of pre-cut fall vegetables for a hash. It had butternut squash, sweet potato, red onion, celery, and parsley.
I don't know if I was particularly hungry that day, and the fall vegetable hash sounded appetizing, or the small size in which the veggies were cut caught my attention, but I decided to make this butternut squash and sweet potato hash at home.
Since then, this simple fall harvest hash has become my family's favorite side dish. It's hearty, healthy, and, of course, delicious.
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Why This Recipe Stands Out
We love a good breakfast hash, and this Butternut Squash Hash is one of our all-time favorites. Here's why:
- Packed with Flavor: The combination of butternut squash, sweet potato, and the aromatic herbs in this recipe is simply irresistible.
- Healthy Start to the Day: We love how this recipe combines all the goodness of fall and winter squashes and sweet potatoes with a healthy cooking method.
- Easy to Make: This recipe is surprisingly easy to make, especially considering how impressive it looks and tastes.
- Perfect for Brunch: Whether you're hosting a big gathering or just want to make an extra special weekend breakfast, this recipe has you covered.
- Crowd-Pleaser: It's easy to make this recipe vegan or vegetarian, and everyone loves it!
Key Ingredients
- Butternut Squash and Sweet Potato - We use them to add a sweet and nutty flavor.
- Celery and Red Onion - They add a fresh, slightly tangy flavor that balances the sweetness of the squash and sweet potato.
- Fresh Herbs (sage, rosemary, and parsley) - These herbs are the stars of our dish, adding an earthy flavor that compliments the sweetness of the vegetables.
- Avocado Oil - We use it for its high smoke point and mild flavor, which allows the flavors of the vegetables and herbs to shine through.
Substitutions and Variations
Here are some of our favorite substitutions and variations:
- Add Protein: This hash is delicious on its own, but you can easily add a protein to make it a complete meal. Try mixing in some cooked bacon, sausage, or shredded chicken
- Different Veggies: The great thing about this hash is that it's so versatile. You can easily swap out the sweet potato for regular potatoes or other root vegetables like carrots or parsnips.
- Cheese: If you love cheese, feel free to sprinkle some feta, goat cheese, or parmesan on top. The creamy and salty flavor will take this dish to the next level.
How to Make Butternut Squash Hash
Step 1: Heat oil in a large sauté pan over medium heat.
Step 2: Add all the chopped vegetables and herbs to the pan. Season with salt and pepper, and give it a good stir.
Step 3: Cook over medium-low heat for 15-20 minutes until the vegetables are tender. Adjust the seasoning and serve.
For full list of ingredients and instructions, see recipe card below.
What to Serve with Butternut Squash Hash
Breakfast
- This butternut squash hash is a great choice for a weekend brunch. Serve it with a side of scrambled or poached eggs.
- It can also be a delicious breakfast on its own, but feel free to pair it with some fruit or a light salad on the side.
Lunch or Dinner
- Butternut squash hash can also be a tasty side dish for lunch or dinner. It pairs well with a variety of proteins, such as grilled chicken, steak, or even pork chops.
- You can also serve it as a vegetarian main dish. It's hearty and flavorful enough to be enjoyed on its own, but you can also pair it with a simple green salad if you like.
Frequently Asked Questions
You'll know the butternut squash and sweet potatoes are cooked when they are tender. You can test this by poking them with a fork. They should be soft but still hold their shape.
While fresh herbs will give your butternut squash hash a more vibrant flavor, you can substitute with dried herbs if that's what you have on hand. Just remember that dried herbs are more potent than fresh ones, so you'll only need about a third of the amount.
Butternut squash hash can be kept in the refrigerator for up to 3 days. Make sure to store it in an airtight container and reheat it before serving.
You'll Also Enjoy These Butternut Squash Recipes
Recipe
Butternut Squash Hash
Ingredients
- 1 lb butternut squash peeled and diced into ¼ inch cubes
- 1 large sweet potato peeled and diced into ¼ inch cubes
- 4 celery ribs diced
- 1 red onion finely minced
- 8 sage leaves minced
- 1 rosemary sprig leaves removed
- 4 tablespoon parsley leaves and stalks chopped
- 3 tablespoon avocado oil
- ½ teaspoon salt
- ¼ teaspoon pepper
Instructions
- Heat oil in a large saute pan over medium heat. Add butternut squash, sweet potato, celery, red onion, sage, rosemary and parsley.
- Add salt and pepper and give everything a nice stir. Cook over medium-low heat for about 15 to 20 minutes or until the vegetables are tender.
- Adjust the seasoning to your liking and serve immediately.
Notes
- Make sure to peel and dice your butternut squash and sweet potato into ¼-inch cubes for even cooking and a nice, uniform texture in your hash.
- When mincing your red onion, sage, and rosemary, take your time to chop them finely. This will help their flavors to meld nicely with the other ingredients and prevent any one flavor from overpower the dish.
- We recommend using avocado oil for this recipe because of its high smoke point and subtle flavor.
- If you want to make this hash ahead of time, you can prep all of your ingredients the day before and store them in an airtight container in the refrigerator.
- Serve your butternut squash hash as a side dish for brunch or as a hearty, vegetarian main course. It pairs well with dishes like eggs, bacon, and sausage.
- This butternut squash hash is a great make-ahead dish. It keeps well in the fridge for a few days and can be easily reheated for a quick and delicious meal.
Nutrition
More Recipes You'll Enjoy
- Candied Butternut Squash - This recipe takes the natural sweetness of butternut squash and elevates it to new heights by adding a rich caramel glaze made with cane sugar or coconut sugar along with maple syrup or honey.
- Vegan Breakfast Casserole - If you’ve never tried a vegan breakfast casserole, you sure are in for a treat! This dish is a delicious blend of textures and flavors that will fill you up and keep you going all morning.
- Chicken and Butternut Squash Bake - This Chicken and Butternut Squash Bake is a quick, delicious, and comforting meal for busy weeknights.
- Vegan Butternut Squash Curry - This recipe brings together a delicious combination of ingredients all simmered in a creamy full-fat coconut milk sauce infused with aromatic spices.
Iryna Bychkiv is the founder and writer of the culinary website Lavender & Macarons, where she shares clean, European-inspired recipes that are delicious, easy to prepare, and made with wholesome ingredients. Iryna loves creating meals that are simple yet healthy and unique, including vegan and vegetarian recipes.
Iryna is also a freelance writer for MSN and Associated Press Wire.
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