These are, hands down, the BEST Vegan Mashed Potatoes you’ll ever have, with the creamiest consistency ever and the most delicious hint of roasted garlic. They’re creamy and vegan, thanks to the coconut milk, but you won’t even be able to tell that they’re entirely dairy-free!
Before I turned vegan, my regular mashed potato potato recipe would include a generous addition of butter and sour cream or milk. Sometimes there would be cheese too. I’d also love making my French Style Mashed Potatoes, but thankfully, it’s easy to veganize it and that’s exactly what I’ve done here.
This recipe replaces regular butter with vegan butter and milk with coconut milk. It all comes together for the most delicious vegan mashed potatoes you’ve ever had! It’s my favorite potato recipe and is truly a flavorful bowl of delicious goodness! This is one of my favorite vegan potato recipes, and you'll see why.
Read on to learn exactly how to make this delicious vegan mashed potatoes recipe today!
Jump to:
- What are Vegan Mashed Potatoes?
- Why This Is The Best Vegan Mashed Potatoes Recipeย
- What You Need to Make Vegan Mashed Potatoes At Home
- How to Make Vegan Mashed Potatoes Step by Step
- Tips For Making the Best Vegan Mashed Potatoes Every Single Time
- Serving size
- Serving Suggestions
- Recipe Variation Ideas for Vegan Mashed Potatoesย
- Frequently Asked Questions
- How to Store Leftover Vegan Mashed Potatoes
- How to Make Ahead
- Similar Recipes
- Recipe
What are Vegan Mashed Potatoes?
Vegan mashed potatoes is an exciting twist on the classic mashed potatoes recipe that’s both delicious and nutritious. This dish is made using Yukon gold potatoes, which are known for their rich, buttery flavor and smooth texture.
What sets this recipe apart is the use of vegan ingredients that add a unique and delicious flavor. The addition of vegan butter and coconut milk not only guarantees that this dish is dairy-free and vegan-friendly but it also contributes to the creamy and smooth texture of the mashed potatoes. The coconut milk adds a subtle hint of sweetness which perfectly balances the savory flavors of garlic and potatoes.
The result is a comforting, hearty side dish that goes well with any main course. It is also gluten-free and rich in fiber and protein, making it a healthy option for those on a specific diet.
This vegan mashed potatoes recipe is a crowd-pleaser - it is hearty, flavorful, and sure to satisfy both vegans and non-vegans alike. Plus, it is an excellent way to incorporate more plant-based ingredients into your diet. Give this recipe a try, and you’ll understand why it is a favorite among vegan and non-vegan food lovers alike.
Why This Is The Best Vegan Mashed Potatoes Recipe
Easy to make: This vegan mashed potatoes recipe, with its roasted garlic and a hint of coconut milk, requires only basic kitchen skills. From roasting the garlic to boiling the yukon golds and mashing them up with vegan butter, every step is simple and straightforward.
Versatile: This recipe is highly adaptable. You can adjust the creaminess by adding more coconut milk, or even substitute it with other non-dairy milk options like almond milk, oat milk, or soy milk. For added flavor, you might consider stirring in vegan sour cream or vegan mushroom gravy.
Delicious: The combination of roasted garlic, coconut milk, and vegan butter infuses these mashed potatoes with a rich, savory flavor that’s sure to impress. The added fresh parsley not only adds color but also a burst of fresh flavor.
Crowd Pleaser: These vegan mashed potatoes are a definite crowd-pleaser. Whether you’re serving them for a casual dinner or a festive holiday meal, they’re sure to be a hit with both vegans and non-vegans alike.
Can be prepared ahead: This recipe is perfect for those busy days when you need to prepare a dish ahead of time. Simply make the mashed potatoes the day before, store them in the fridge, and reheat with a splash of non-dairy milk before serving.
Healthier option: In addition to being delicious, these mashed potatoes are also a healthier choice. They’re made with vegan butter and non-dairy milk, making them lower in fat and cholesterol. Plus, the Yukon golds provide a good source of fibre and protein.
Gluten-Free: For those with dietary restrictions, these mashed potatoes are a fantastic option. They’re completely gluten-free, so they’re suitable for those with celiac disease or a gluten intolerance.
Perfect for any occasion: Whether it is a weeknight dinner or a special occasion like Thanksgiving or Christmas, these vegan mashed potatoes fit the bill. They’re a comforting, satisfying side dish that can easily be paired with a variety of main dishes.
What You Need to Make Vegan Mashed Potatoes At Home
All you need are some incredibly simple, pantry-staple ingredients to make this delicious vegan mashed potatoes recipe at home.
Here's an overview of the specific ingredients for this recipe. For the exact ingredients and measurements, please scroll to the recipe card below.
Yukon gold potatoes: We’ll be needing some Yukon gold potatoes for this recipe. These potatoes will provide the base for our mashed potatoes, giving them a creamy and rich texture that’s incredibly satisfying. You can go with any other potatoes if you don't have these in hand.
Garlic: We’ll also be needing some garlic. Roasted garlic will add a deep flavor to the mashed potatoes, complementing the creaminess of the potatoes and giving the dish a delicious kick. You need a whole bulb of garlic. And I recommend picking the biggest bulb that you have.
Olive oil: We’ll be needing some olive oil for this recipe. The olive oil will be used to roast the garlic, enhancing its flavor and making it perfectly soft and fragrant.
Salt and pepper: We’ll also need some salt and black pepper. These will season the potatoes, elevating their natural flavor and giving them a savory touch that balances out the creaminess of the dish.
Vegan butter: Next, we’ll be needing some vegan butter for this recipe. The vegan butter will give the mashed potatoes a rich, buttery flavor and make them extra creamy. I love using Miyoko's vegan butter, but any other vegan butter will work as well.
Coconut milk: We’ll also need some coconut milk. The coconut milk will add a subtle sweetness and extra creaminess to the mashed potatoes, making them even more delicious. Since coconut milk has the highest fat content, it will make this mashed potato creamy and rich. If, for any reason, you don't want to use coconut milk, you can use oat or almond milk. Make sure it's unsweetened.
Parsley: We’ll be needing some parsley for this recipe. Freshly chopped parsley will add a pop of color and a fresh, herby flavor to the mashed potatoes, complimenting the rich and creamy flavors perfectly.
How to Make Vegan Mashed Potatoes Step by Step
Making this incredible vegan mashed potatoes recipe at home is super easy and will give you great results every single time. Here's how to make it step by step:
1. Cut the top off garlic head, leaving the cloves exposed, drizzle it with olive oil and sprinkle with ¼ teaspoon of salt and pepper. Place garlic on a parchment lined baking sheet and roast for 25 minutes.
Remove from the oven and let the garlic cool. Once garlic is cool to the touch, squeeze the cloves out of the skins.
2. At the same time, fill a medium pot with water, add 1 teaspoon of salt and add potatoes. Bring to a boil and cook on a medium heat for 15-20 minutes until potatoes are soft.
3. Drain the potatoes, add roasted garlic, vegan butter, coconut milk and using an old-fashioned potato masher, mash the potatoes until desired consistency.
4. Adjust the salt, add more if needed and you cab also add more coconut milk for creaminess. Transfer the potatoes to a serving bowl, sprinkle with chopped parsley and serve immediately.
Tips For Making the Best Vegan Mashed Potatoes Every Single Time
Choosing the right potatoes: For the creamiest vegan mashed potatoes, using Yukon golds or russet potatoes is key. These potatoes have the perfect starch content to give you that creamy, fluffy texture you’re looking for in a mash.
Roasting the garlic: Roasting the garlic before incorporating it into your mashed potatoes adds a depth of flavor that raw garlic simply cannot match. Be sure to drizzle it with olive oil, sprinkle it with a pinch of salt and black pepper before roasting it in the oven. This will make sure that your garlic cloves are fork tender and packed with flavor.
Adjusting creaminess and flavor: Feel free to add more coconut milk if you prefer your mash to be creamier. Also, don’t forget to taste your mashed potatoes to guarantee that they have enough salt. Remember, the salt enhances all the other flavors in your mash.
Serving suggestions: Once your potatoes are mashed to your liking, transfer them to a serving bowl and sprinkle with fresh herbs like chopped parsley. This gives your dish a fresh, vibrant finish and adds an extra layer of flavor.
Serving size
These creamy garlic vegan mashed potatoes will serve 4 people. If you're preparing them for the holidays, like Thanksgiving or Christmas, you can double or triple the recipe.
Serving Suggestions
There are so many delicious dishes that you can serve with these dairy free and gluten-free mashed potatoes. Here are some of my favorites:
- A Korean Style Carrot Salad is a wonderful pairing with these mashed potatoes. The vibrant, tangy flavor of the carrot salad brings a refreshing contrast to the creamy, subtle sweetness of the potatoes. It adds a colorful and healthful touch to your meal, enhancing its overall appeal.
- Slow Cooker Mushroom Bolognese is another dish that pairs excellently with these vegan mashed potatoes. The hearty, rich flavors of the Bolognese compliment the smooth creaminess of the potatoes, creating an ultimate comforting meal. The mushrooms add a meaty texture, making it a satisfying option for vegans and non-vegans alike.
- Eggplant And Tofu Curry is a delightful accompaniment to these mashed potatoes. The exotic blend of spices in the curry, along with the soft texture of eggplant and tofu, contrast beautifully with the smooth and mild potatoes. This combination offers a protein-packed, flavorful meal that is hard to resist
Recipe Variation Ideas for Vegan Mashed Potatoes
This delicious vegan mashed potatoes recipe is so flavorful and easy to make, you'll want to try out some of these delicious variations! Here are some great ideas:
Garlic overload: If you’re a garlic connoisseur, this variation will surely whet your appetite. Double the garlic cloves in the recipe and roast along with the potatoes. The result will be an intensified garlic flavor that adds a robust twist to the vegan mashed potatoes.
Extra herby: Fresh herbs can elevate the flavor profile of any dish. For this variation, add fresh herbs like rosemary, thyme, or chives to the mashed potatoes. They lend a burst of flavor and a lovely color contrast to the creamy potatoes.
Protein-packed: Looking to increase your protein intake? Use soy milk instead of coconut milk in your vegan mashed potatoes. Soy milk has a higher protein content, which can help you meet your daily protein goals without compromising on flavor.
Mushroom gravy topped: Giving your vegan mashed potatoes a twist, top them with vegan mushroom gravy. This luscious, hearty gravy adds an extra layer of flavor and makes your mashed potatoes even more delicious.
Cheesy vegan twist: Who says vegans can’t have a cheesy flavor in their dishes? Add some vegan sour cream to the mashed potatoes for a rich, cheesy variation. You can also sprinkle some nutritional yeast on top for an extra cheesy kick.
Shepherd’s pie style: Turn your mashed potatoes into a satisfying meal by using them as a topping for a vegan shepherd’s pie. Layer a mix of cooked lentils and veggies in a baking dish, top with the mashed potatoes, and bake until golden and bubbly. This variation adds fiber and makes a comforting one-dish meal.
Frequently Asked Questions
Yes, you can. While this recipe uses Yukon golds for their buttery flavor and creamy texture, russet potatoes are also a good choice. They are starchy and make for fluffy mashed potatoes.
While this recipe uses coconut milk to add creaminess, you can also use other non-dairy milk. Almond milk, soy milk, oat milk, or cashew milk are all excellent options.
Absolutely! Make the potato mash the day before, store it covered in the fridge, and reheat before serving. Add about ⅓ cup of liquid like coconut milk or almond milk and bake at 350 F for about 30 minutes.
You can add more coconut milk or any non-dairy milk of your choice. Also, mashing the potatoes while they’re still warm helps achieve a creamier consistency.
Yes, feel free to experiment with other ingredients. Adding ingredients like vegan sour cream, vegan mushroom gravy, onion powder, or fresh herbs can add more flavor to your vegan mashed potatoes.
Yes, this vegan mashed potatoes recipe is gluten-free. Just make sure all your ingredients, including vegan butter and non-dairy milk, are also gluten-free.
How to Store Leftover Vegan Mashed Potatoes
Storage. After enjoying your delicious vegan mashed potatoes, you might find yourself with leftovers. Don’t worry, storing this potato recipe is quite simple and allows you to savor the flavor for days to come.
To store the leftover mashed potatoes, place them in an airtight container and refrigerate. They can last for up to three days in the fridge.
Reheating. When you’re ready to reheat the mashed potatoes, transfer them to a baking dish and spread them out evenly. To rehydrate the potatoes, add about ⅓ cup of non-dairy milk, such as coconut milk or almond milk, and make sure that the creamy texture is maintained.
Loosely cover the baking dish with foil and bake at 350 F for about 30 minutes. It is important to check the temperature of the potatoes, for safety reasons, it should be 165 F.
Thawing is not necessary if the mashed potatoes are stored in the fridge. However, if you freeze the leftovers, thaw them in the refrigerator overnight before reheating.
Freezing. As for freezing, it is possible but not highly recommended for this recipe. The reason is the texture of the potatoes can become grainy and watery when thawed.
And if you want to be creative with the mashed potato leftovers, make these Vegan Mashed Potato Pancakes.
How to Make Ahead
You can prepare these vegan mashed potatoes a day ahead. Make sure to keep them covered in the fridge. Thirty minutes before serving, transfer mashed potatoes to the baking dish in an even layer.
Add about ⅓ cup of liquid like coconut milk or almond milk to rehydrate the potatoes, loosely cover baking dish with a foil and bake at 350 F for about 30 minutes.
If you have a food thermometer, check the temperature of the potatoes. For safety reasons, it should be 165 F.
Similar Recipes
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Recipe
Best Vegan Mashed Potatoes
Ingredients
- 2 lb Yukon gold potatoes peeled and cubed
- 1 head garlic
- 1 teaspoon olive oil
- 1 ยผ teaspoon salt
- ยผ teaspoon pepper
- 3 tablespoon vegan butter
- ยผ c coconut milk
- 2 tablespoon parsley chopped
Instructions
- Preheat the oven to 450 F. Cut the top off garlic head, leaving the cloves exposed, drizzle it with olive oil and sprinkle with ¼ teaspoon of salt and pepper. Place garlic exposed cloves facing up on a parchment lined baking sheet and roast for 25 minutes. Remove from the oven and let the garlic cool. Once garlic is cool to the touch, squeeze the cloves out of the skins.
- Fill a medium pot with water, add 1 teaspoon of salt and add potatoes. Bring to a boil and cook on a medium heat for 15-20 minutes until potatoes are soft.
- Drain the potatoes, add roasted garlic, vegan butter, coconut milk and using an old-fashioned potato masher, mash the potatoes until desired consistency.
- Adjust the salt, add more if needed and you cab also add more coconut milk for creaminess.
- Transfer the potatoes to a serving bowl, sprinkle with chopped parsley and serve immediately.
Notes
Nutrition
Iryna Bychkiv is the founder and writer of the culinary website Lavender & Macarons, where she shares clean, European-inspired recipes that are delicious, easy to prepare, and made with wholesome ingredients. Iryna loves creating meals that are simple yet healthy and unique, including vegan and vegetarian recipes.
Iryna is also a freelance writer for MSN and Associated Press Wire.
Kulia says
I love mushed potatoes! That's one of my favourite side dish. I think it must be awesome with some roasted garlic. Can I use half&half cream instead of coconut milk? It's not a vegan, I know, but kinda vegetarian.
Iryna says
Yes, you can half & half.
Carol says
Was looking for supper idea and this just turned my meal into something more flavourful and I really look forward to it.The roasted garlic sounds amazing! Who knew that mashed potatoes could really be an item to look forward to?!
Iryna says
Carol, I hope you'll like this recipe as much as I do:) Roasting garlic is my favorite trick when I want to turn simple mashed potatoes into a dish worthy to be served for a crowd.